Mango Tea: Benefits, Recipes & 6 Ways to Make It This Summer
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Bold, tropical, and naturally sweet — mango tea is one of the most searched summer drinks for a reason. It works hot, iced, blended, and spiked. Here's why it's worth keeping in your kitchen year-round and six ways to make it.
The Benefits
Mango tea isn't just delicious — the fruit itself is one of the most nutrient-dense in the world. Mango is high in vitamin C, vitamin A, and folate, and contains mangiferin, an antioxidant compound studied for its anti-inflammatory properties. Brewed as a tea, you get those benefits in a light, hydrating format that's naturally caffeine-free and easy to drink all day.
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How to Brew the Base
Steep 1 tablespoon of mango tea in 8 oz of water at 200°F for 4 to 5 minutes. For iced drinks and recipes, brew double-strength — 2 tablespoons per 8 oz, steep 6 minutes. Strain and cool completely before using.
6 Recipes
1. Mango Iced Tea Brew double-strength, pour over a full glass of ice. Add a squeeze of lime and a few fresh mint leaves. Light, clean, and endlessly drinkable. The baseline — get this right first.
2. Mango Lemonade Tea 1 part mango tea concentrate, 1 part fresh lemonade, ice. Stir and serve. Add a pinch of tajín to the rim for a subtle kick. One of the highest-volume summer searches for a reason — the sweet-tart balance is exactly right.
3. Mango Green Tea Brew equal parts mango tea and green tea (or matcha), combine over ice. The mango rounds out the grassy notes in the green tea, and the green tea adds depth to the mango. A natural pairing — especially strong with ceremonial grade matcha.
4. Mango Chili Drink Brew mango tea concentrate and stir in ½ teaspoon of chili-lime seasoning (tajín works perfectly) and a squeeze of fresh lime. Pour over ice. The swicy trend is real — the heat hits late and the mango sweetness catches it. Serve with a chili-salted rim.
5. Peach Mango Iced Tea Brew equal parts mango and peach tea concentrate, combine over ice. A natural crossover between two of our most popular teas. Add a splash of sparkling water and a lemon slice for a light, effervescent finish.
6. Iced Mango Tea — Blended Blend 1 cup mango tea concentrate, 1 cup ice, half a fresh mango (frozen works), and a squeeze of lime until smooth. Thick, tropical, and closer to a smoothie than a tea — in the best way. Add coconut milk for a creamier version.
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